You’ve heard of girl dinner… now experience it—MVMT-style. Join us for a fresh take on movement, connection, and recovery with our exclusive Ride. Reform. Recover. circuit class. Designed for women who want it all — energy, strength, and space to breathe — this circuit-style class rotates through three powerful stations:

🔥 What to Expect:

• RIDE: High-energy spin intervals to boost cardio and mood
• REFORM: Reformer Pilates to sculpt and strengthen every inch
• RECOVER: Slow, mindful stretch with breathwork to ground and restore

And yes… there’s Girl Dinner.

After class, stay and unwind with:

• Mocktails or sparkling refreshers
• Charcuterie-inspired bites
• A chance to mingle, connect, and celebrate your body

Upcoming Schedule