Our Reform 1 class introduces you to the fundamentals of Pilates equipment work. You'll learn proper setup, alignment, and core engagement while moving through controlled exercises that build strength, flexibility, and stability. Expect a slower pace with clear instruction, modifications, and plenty of time to master the basics. This class is required before advancing to Reform 2.

*Grip socks are required for reformer classes and are available for purchase at the studio.

Upcoming Schedule