Introducing our reformHER Pilates class designed specifically for mature women who want to move with confidence, improve posture, and build strength without the impact. This class is welcoming, empowering, and tailored to your body and your pace. Because movement doesn’t have an expiration date - and neither does your strength.

Tailored for mature women and/or women with mobility issues

Gentle on joints

Improves balance and posture

Supports bone health

Boosts confidence in movement