(2-for-1 Class)

Get ready for an energizing combo class that brings the beat and the burn!

We start with Pound, a high-energy, full-body workout that combines cardio, strength training, and drumming for a fun and effective sweat session. Using lightly weighted Ripstix, you’ll move to the rhythm and unleash your inner rockstar while toning your arms, core, and legs. (5:30pm)

Then, we transition into a Pilates session designed to strengthen and lengthen your muscles. This portion focuses on core stability, posture, and controlled movements to leave you feeling strong and centered. Get two workouts for the price of one! (6:00pm)